Workout Planner Google Sheet Template

Optimize your training with this all-in-one tool. Access a database of exercises, plan your routines, track your cardio, monitor your body measurements, and visualize your progress. Ideal for those who want to keep detailed records of their workouts, whether at home or in the gym, and for personal trainers who want to efficiently track their clients' training sessions.

What's included?

• Setup: Access a database organized by muscle groups with approximately 100 exercises. You can add more exercises if you wish.
• Weekly Workout Planners: Plan up to 5 weeks of training. Customize your routine with weight, sets, repetitions, time, and rest. Mark completed exercises as you progress.
• Cardio Tracker: Log your cardio sessions, including time, speed, and distance, to keep detailed track of your performance.
• Monthly Calendar: Mark completed workouts each day. The calendar syncs with your training weeks and displays your monthly plan.
• Measurements Tracker: Log your measurements and goals with visual progress bars. Save all your weekly or monthly measurements for easy reference.
  

❋ This template is only compatible with Google Sheets.

if you have any questions or issues please email me:

support@templatly.com